OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walking football is demonstrating that even those who are over 75 can enjoy this beloved sport. Walking football provides seniors a method to remain active, socialise, and enjoy themselves without the physical exertion of regular football. This adapted version of the sport ensures safet

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